Hi, everyone. In a true effort to buckle down and not allow spending and debt to get out of control, I decided to make as many meals as I can out of what food I already had in my cupboards, fridge, and freezer. I made an inventory of the food at the same time I made my shopping list.
1/2 pound raw cauliflower
4 ounces raw pumpkin seeds
8 ounces raw flaxseeds
1 pound raw carrots
1/2 raw cabbage
12 ounces frozen french green beans
12 ounces frozen okra
2 onions, 1 red and 1 white
12 ounces almond milk
plenty of dried herbs and spices for making recipes
1 raw beet
2 red potatoes
3 servings of soup I made for my husband
1/2 bulb of garlic
I also have plenty of kale, 2 kinds of lettuce, and arugula to make salads for me. The lettuce is especially loving the moist, cool weather we have been having and so is huge.
1) Potato Salad with avocado with potatoes, avocado, lemon juice, mustard, paprika, sea salt, stevia, pepper, and green onion. I will add ham to this recipe
2-3 lunches for me
2) Eggs, Meat, Vegetables, and Smoothies. Add seeds and veggies to smoothies
7 breakfasts for my husband and me
3) Burgers with potatoes and kale (potatoes, sea salt, pepper, garlic, kale)
http://www.forksoverknives.com/recipes/garlic-hash-browns-ka...
1 supper for my husband and me
4) Salad with lettuce, kale, chives, arugula, garbanzo beans, olive oil, apple cider vinegar, green onion, sliced almonds, sea salt, pepper. 1 salad will have a cut up beet.
4 lunches for me
5) Rotisserie Chicken and steamed vegetables
1 supper for my husband and me
6) Chicken Soup with onion, carrots, green beans, ginger, garlic, and homemade broth
4 lunches for my husband
7) Leftover Soup
3 lunches for my husband
8) Spaghetti Sauce with onion, diced tomatoes, tomato paste, garlic, oregano, sage, basil, chives
- Add broccoli instead of pasta
1 supper for me and my husband
9) Stir Fry With Beef, Onion, ginger, garlic, bell pepper
1 supper for me and my husband
10) Leftover Turkey Curry with onion, carrot, parsnip (substituting turnip), sweet potato, mushrooms, bell pepper, diced tomato, coconut milk (substitute almond milk), curry, turkey, coconut oil
http://stupideasypaleo.com/2012/12/26/leftover-turkey-yellow...
11) Unstuffed Cabbage Rolls with beef, olive oil, onion, cabbage, diced tomatoes, tomato sauce, pepper, sea salt.
May 9th, 2015 at 07:52 pm 1431201178
May 9th, 2015 at 08:56 pm 1431204993
May 9th, 2015 at 10:28 pm 1431210506